{"id":3109,"date":"2015-06-10T15:00:24","date_gmt":"2015-06-10T09:30:24","guid":{"rendered":"http:\/\/blog.bedandchai.com\/?p=3109"},"modified":"2015-08-04T15:09:07","modified_gmt":"2015-08-04T09:39:07","slug":"eat-pray-love-or-ashrams-guide-book-for-yoga-in-india","status":"publish","type":"post","link":"https:\/\/blog.bedandchai.com\/fr\/eat-pray-love-or-ashrams-guide-book-for-yoga-in-india\/","title":{"rendered":"Mange, prie, aime ou Guide des ashrams pour le yoga en Inde"},"content":{"rendered":"

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Quand on pense a l’Inde, on pense automatiquement au Bollywood, au royaume des vaches sacr\u00e9es et bien sur au yoga. Par ailleurs on re\u00e7oit beaucoup de demandes de recommandation pour des ashrams de la part de nos clients. Ainsi on a d\u00e9cid\u00e9 de vous fournir une liste des ashrams ainsi que des ma\u00eetres spirituels en Inde.<\/p>\n

\"yoga\"<\/a><\/p>\n<\/div>\n

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Pour des ashrams<\/span>, en voici quelques uns:<\/div>\n
<\/div>\n
– A Delhi<\/strong> : Sivananda Yoga Vedanta Center<\/strong> <\/em>enseigne 5 principes fondamentaux li\u00e9s aux besoins quotidiens de tout le monde : exercices r\u00e9guliers, bonne respiration, relaxation correcte, r\u00e9gime appropri\u00e9 et pens\u00e9es et m\u00e9ditation positives. Jetez un coup d’oeuil sur notre article<\/a> d\u00e9di\u00e9 \u00e0 ce centre. Leur site internet est ici<\/a>.<\/div>\n
<\/div>\n
– A Mumbai<\/strong> : la Yoga House<\/em><\/strong> dirig\u00e9e par une fran\u00e7aise,\u00a0Maud Chuffart<\/strong>, <\/em>selon qui le centre est mieux adapt\u00e9 \u00e0\u00a0la vie quotidienne des citadins. Ici vous allez trouver de diff\u00e9rents studios pour les cours de yoga, un restaurant avec la carte 100% bio et saine, un bar \u00e0\u00a0jus et m\u00eame une boutique. Des diff\u00e9rents enseignements traditionnels ont trouv\u00e9 leur place ici :\u00a0hatha, hatha vinyasa, ashtanga, iyengar\u2026C’est un lieux non seulement pour un travail physique, mais aussi th\u00e9orique et philosophique. La Yoga House est ouverte de 18h30 jusqu\u2019\u00e0 21h.<\/div>\n
<\/div>\n
– Dans la r\u00e9gion Madhya Pradesh<\/strong>, pr\u00e8s de la ville Khajuraho<\/strong> : l’ashram d\u2019Arhanta Yoga. <\/strong><\/em>C’est un centre international de yoga a partir de 2009, un centre qui maintient l\u2019authenticit\u00e9 des anciens enseignements.\u00a0Vous pouvez jeter un coup\u00a0d\u2019\u0153il sur leur site internet ici<\/a>.\u00a0\u00a0<\/strong><\/em><\/div>\n
<\/div>\n
– A Rishikesh<\/strong>, il y en a plein, il suffit de se balader le long du Gange. Un excellent est : Santosh Puri<\/strong><\/em> (entre Rishikesh<\/strong> et Haridwar<\/strong>) – un peu cher et souvent rempli, mais de tr\u00e8s-tr\u00e8s bonne qualit\u00e9 et tr\u00e8s complet. Voir leur site internet ici.<\/a><\/div>\n
<\/div>\n
– Dans le sud, au Kerala<\/strong> : l\u2019ashram d\u2019Amma <\/i><\/strong>connu aussi sous le nom de\u00a0l’ashram d’Amritapuri.<\/strong><\/em>\u00a0<\/strong>C’est une communaut\u00e9 internationale o\u00f9 vivent pas moins de 3000 personnes.\u00a0Amma recommande plusieurs pratiques spirituelles, notamment le service d\u00e9sint\u00e9ress\u00e9 (seva ou travailler sans rien attendre en retour). Les chants et la r\u00e9citation des mille noms de la M\u00e8re divine font partie de la pratique quotidienne.\u00a0<\/strong><\/em>N\u2019h\u00e9sitez pas de visiter leur site web<\/a>.<\/div>\n
<\/div>\n
– Au Tamil Nadu<\/strong> : l\u2019ashram de Sri Aurobindo<\/strong><\/em> (mais on ne peut pas y rester), o\u00f9 on enseigne le yoga int\u00e9gral (corps+esprit), et celui de Sri\u00a0<\/strong>Ramana Maharshi<\/strong><\/em>\u00a0\u00e0\u00a0Tiruvanamalai, <\/strong>dont l’enseignement est plus centr\u00e9 sur la notion de Soi et la question \u00ab\u00a0Qui suis-je?\u00a0\u00bb<\/div>\n
Visiter le site web de l’ashram de Sri Aurobindo<\/strong><\/em> ici<\/a>\u00a0et celui de l’ashram de <\/strong>Sri<\/em>\u00a0<\/strong>Ramana Maharshi<\/strong><\/em> ici<\/a>.<\/div>\n
<\/div>\n
– A Dharamsala<\/strong> : Tushita Monastery<\/strong><\/em>, qui propose des retraites bouddhistes pour non bouddhistes de 10 jours qui est vraiment super. Ils alternent m\u00e9ditation et cours. Et le cadre est juste magnifique. Voir leur site internet ici<\/a>.<\/div>\n
<\/div>\n
Il faut savoir aussi que les ashrams traditionnels sont plus nombreux en Inde du Sud qu’en Inde du Nord.<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
Pour des ma\u00eetres spirituels \u00e9lev\u00e9s<\/span>,\u00a0il y a les connus comme : Sri Sri Ravi Shankar<\/strong> (pas s\u00fbr qu\u2019il soit en Inde), Amma<\/strong> au Kerala et Sadhguru<\/strong>\u00a0\u00e0 Mysore.<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Quand on pense a l’Inde, on pense automatiquement au Bollywood, au royaume des vaches sacr\u00e9es et bien sur au yoga. Par ailleurs on re\u00e7oit beaucoup de demandes de recommandation pour des ashrams de la part de nos clients. Ainsi on a d\u00e9cid\u00e9 de vous fournir une liste des ashrams ainsi que des ma\u00eetres spirituels en […]<\/p>\n","protected":false},"author":9,"featured_media":3124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Want to practice yoga in India? 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